Season 1

Join me in a discussion with Suzana as we discuss why creating a better relationship with yourself will lead to living a more fulfilled and joyful life. Suzana is a certified general life coach by Kingstown College Ireland an...

Join me as I have a conversation with Fiona Modderman, a fitness/bootcamp/personal trainer and health coach who spent many years struggling with an eating disorder, body image, and weight loss. Now, on the other side of her i...

Join me in a deep dive into The High Five Habit by Mel Robbins. The High 5 Habit is a self-improvement book focused on helping the reader deal with negative and self-limiting thoughts and provides strategies for taking charge...

Join me as I have a conversation with life coach Janine Durso as she explains why she is a self- proclaimed unicorn slayer and why she believes the life we want depends on it. Janine Durso is a Certified Life Coach and Unicor...

Join me as I talk to Andrea Haughey, a health and fulfillment coach who has certainly had her share of challenges to overcome. A few years into her career as a personal trainer she hit a rock bottom which propelled her into ...

Join me in a discussion with Bri Campano host of Clever Conversations podcast as we delve into some of life's curve balls and hear how she chose to move through them and even grow/thrive in the face of adversity. You can find...

An extension to the deep dive into Glennon Doyle's Carry on, Warrior the Power of Embracing Your Messy, Beautiful Life, Marianne DeMello-Smith and Tracy Isaacs have a very real conversation about difficult life situations, ho...

Take a deep dive into Carry On Warrior The Power of Embracing Your Messy, Beautiful Life by Glennon Doyle to see what Messages we can find between the pages.