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Episodes

March 23, 2024

From Childhood Wonder to Middle-Aged Reality: Episode 100 Solo Episode

In this special 100th episode, Marianne reflects on her journey and the profound realization that as we navigate our middle years, we often find ourselves at a crossroads, yearning for change and authenticity. We're reevalua…
March 16, 2024

Navigating Menopause: Expert Insights with Dr. Susan Baumgaertel

Today, we’re revisiting the vital topic of women’s health, joined by the esteemed Dr. Susan Baumgaertel. Dr. Baumgaertel brings over three decades of clinical expertise to the table. In 2020, In 2020, she created a free info…
March 9, 2024

From Sugar Battles to Emotional Upgrades: A Conversation with Health and Wellness Expert Matty Lansdown

Today we’re talking with a familiar face, Matty Lansdown, scientist, nutritionist, health coach and podcast host. Grounded in his background in nutritional epigenetics and hospital research, Matty specializes in weight loss…
March 2, 2024

Embracing Fear and Excitement: Career Breaks and Nomad Life with Katrina McGhee

Today, we have the pleasure of welcoming Katrina McGhee, an expert in career breaks and sabbaticals, author, speaker, and certified master coach with an impressive background, including an MBA. Katrina's journey into this re…
Feb. 24, 2024

Navigating Women's Health: A Deep Dive into Menopause, Hormones, Sexual Wellness and More with Amanda Lewis

In today's episode Marianne is speaking with Amanda Lewis, a Midwife & Nurse Practitioner, and the Founder of Vivacious Women’s Wellness. Amanda’s journey has been one of transformation, from being burnt out and overworked t…
Feb. 17, 2024

Embrace the Discomfort: Your Path to Personal Growth

A solo episode focused on stepping out of our comfort zones, getting comfortable with the uncomfortable, and the power of pushing through boundaries and embracing the discomfort. In this episode we'll start out by exploring …
Feb. 10, 2024

Understanding Menopause: A Deep Dive with Lisa Boate

In this episode of Message in the Middle we are talking about an important topic that affects millions of women worldwide: menopause. Joining us is Lisa Boate, a Menopause Consultant, coach, and the host of Transforming 45 p…
Feb. 3, 2024

Unlocking Your Brain's Messages: Exploring Neuroscience with Dr. Andrew Hill

In this episode of Message in the Middle, host Marianne sits down with Dr. Andrew Hill, a renowned expert in psychology, neuroscience, and gerontology. Dr. Hill's journey into the world of brain science began with a pivotal …
Jan. 27, 2024

Setting the Tone for 2024: Choosing Your Word of the Year, a Solo Episode with Marianne

In this episode of Message in the Middle , host Marianne takes the stage solo to discuss the importance of setting intentions for the new year and choosing a "Word of the Year". Drawing on recent interactions with listener…
Jan. 20, 2024

Living Beyond Expectations: Katie Joy Duke's Journey of Courage, Hope, and Inspiration

Welcome back to another episode of Message in the Middle! I'm thrilled to have the incredible Katie Joy Duke back on the show. As an award- winning author, mindset coach, public speaker, and a survivor of stillbirth and st…
Jan. 13, 2024

Emotional Wellness: Eradicating Limiting Beliefs, The Power of Boundaries, and The Journey to Purpose with Mischelle O'Neal

In this episode we delve into the world of emotional wellness with our special guest, Mischelle O'Neal, an expert Emotional Wellness Coach who provides targeted strategies for stress relief, balance, and empowerment as she h…
Jan. 6, 2024

2024 Kickstart: Melissa Vogel's Tips for Achieving Your Health Goals

In this episode your host Marianne is joined by Melissa Vogel. Melissa is the Business Owner and Operator of Melissa Vogel Fitness, LLC, a fitness expert with over two decades of experience. She's not just a certified Perso…
Dec. 30, 2023

Lessons Learned: An Unexpected Fall, A Wedding, and Finding Joy in 2023

Welcome to the final episode of 2023 on Message in the Middle with your host, Marianne. In this episode, Marianne talks about the messages she received, and the primary take aways from 2023. Segment 1: The Travel Philosophy…
Dec. 23, 2023

Unlocking Happiness And Breaking Free: A Discussion With Happiness Hussy, Christy Holt

Welcome to another exciting episode of Message in the Middle. Join your host, Marianne, as she talks with the host of the Create Your Happy podcast, Christy Holt. In this episode: Get to Know Christy: Christy shares her jou…
Dec. 16, 2023

Diet Liberation: A Guide to a Sustainable Healthy Lifestyle with Emmaline Howard

Today we have Emmaline Howard joining us. Emmaline is on a mission to help people break free from unsustainable fad diets, overcome disordered eating, and build confidence. Although she's not yet a certified online personal …
Dec. 9, 2023

Unlocking Wellness: A Deep Dive into Weight Loss, Nutrition, and Beyond with Amy Wilson

In today's episode we take a deep dive into weight loss, nutrition, and overall wellness with Amy Wilson. Amy is a Board-Certified Geriatric Pharmacist, certified fitness professional, and nutrition coach with over 30 years…
Dec. 2, 2023

Beyond the Scale: Achieving Fitness, Wellness, and Confidence with a Plus Size Body

Today's conversation is a must-listen for anyone who's faced challenges with body image or weight-related struggles. Joining me is the incredible Sarah Taylor, a Plus Size Model, Motivational Speaker, Author, award-winning P…
Nov. 25, 2023

Unraveling Holiday Dynamics: Navigating Mother-Daughter Relationships with Erica Thomastled Episode

Welcome to another episode of "Message in the Middle" with Marianne. The holidays undoubtedly bring joy, they also have a knack for amplifying life's stressors. Between heightened expectations, time constraints, financial p…
Nov. 18, 2023

Empowering Women Through Sustainable Style with Dida Lange

If you've ever felt the pressure to fit into a certain mold or struggled with finding clothes that fit your style, personality, and current body, you're in for a treat today! Our guest, Dida Lang, is here to inspire and enli…
Nov. 11, 2023

Decluttering Your Life and Your Mind: Tips from Productivity Strategist Lisa Zawrotny

Welcome to another episode of "Message in the Middle". In this episode Marianne talks with Lisa Zawrotny, a Productivity Strategist and Accountability Coach, the founder of Positively Productive Systems, and the host of the…
Nov. 4, 2023

Embracing Gratitude and Mindfulness: A Reminder During Grandparents Day

As we step into November, a month synonymous with Thanksgiving in the United States and a time for being more in tune with what we are grateful for, Marianne shares a recent experience that reminded her how impactful learnin…
Oct. 28, 2023

Redefining Gratitude: Get Out of Your Problems and Into the Solution with Holly Bertone

In this thought-provoking episode of "Message in the Middle with Marianne," your host Marianne welcomes a very special guest, Holly Bertone. Holly is a true expert in transformational mindset coaching, a meditation facilitat…
Oct. 21, 2023

Travel Philosophy: To Plan or Not to Plan?

In this episode of "Message in the Middle" host Marianne embarks on a solo episode exploring a dilemma that many of us face when it comes to vacation planning: Should we meticulously plan every detail or embrace spontaneit…
Oct. 14, 2023

Redefining What a Healthy Lifestyle Really Looks like with Roni Travis

In this episode of "Message in the Middle" Marianne is talking with Roni Travis. Roni is a seasoned health and lifestyle transformation coach with over a decade of expertise in the fitness and health industry. She embarked o…