Episodes
Travel Philosophy: To Plan or Not to Plan? - A Solo Episode with Mari…
In this episode of "Message in the Middle" host Marianne embarks on a solo episode exploring a dilemma that many of us face when it comes to vacation planning: Should we meticulously plan every detail or embrace spontaneity? Marianne reflects on her own experience as a dedicated planner and how it …
Redefining What a Healthy Lifestyle Really Looks like with Roni Travis
In this episode of "Message in the Middle" Marianne is talking with Roni Travis. Roni is a seasoned health and lifestyle transformation coach with over a decade of expertise in the fitness and health industry. She embarked on her own personal journey in pursuit of a number on the scale, only to dis…
Reconnect, Rediscover, and Reclaim Your Life with "The Gutsy Podcast"…
In this episode of "Message in the Middle" our host Marianne, joins forces with the host of "The Gutsy Podcast", LauraAura, for an insightful discussion on reconnecting, rediscovering, and reclaiming your life. Some of the topics covered are: Resistance - How to push through our resistance, why wha…
Unlocking Self-Discovery: Enneagram Typing with Chelsie Engle
In this episode, we embark on a journey of self-discovery and personal growth through the lens of the Enneagram led by Chelsie Engle, a certified Enneagram Coach. Whether you're a newcomer or Enneagram enthusiast, this episo...
The Fun Factor: Adding More Joy & Fun to Your Life - A Solo Episode w…
In this episode, I dive deep into what fun means, what it looks like to cultivate a practice of fun & Joy and the types of things that hold so many of us back from doing so. Segment 1: Defining Fun: Our journey starts by expl...
Healing Your Relationship with Food and Your Body with Kerrie Folsom …
Join Marianne as she sits down with Kerrie Folsom Nygard, a life coach, certified Nutrition Specialist, Personal Trainer, and someone who is highly trained in brain management and binge eating, In part two of this conversatio...
Healing Your Relationship with Food and Your Body with Kerrie Folsom …
In this episode (part I of 2), we dive deep into the intricate world of our relationship with our food and our bodies as we sit down with the insightful Kerrie Folsom Nygard. Kerrie is not just a life coach; she's a certified...
Change Your Mindset, Change Your Reality: A Conversation with Kris As…
In this episode my guest Kris Ashley, coach, speaker, and author of "Change Your Mind To Change Your Reality" and I start by unraveling the fundamental principles of the Law of Attraction and how it can be harnessed to manifest anything you desire. We then move into the power of shifting perspectiv…
Unlocking Transformation through Shadow Work: Exploring Deeper Self-C…
In this episode of 'Message in the Middle with Marianne,' host Marianne engages in a captivating follow-up conversation with self-connection coach Sadie Titchelaar. You may remember Sadie's soothing voice and slightly mischievous charm from her previous appearance when we were discussing rest and p…
Breaking the Cycle: Dysfunctional Generational Patterns in Mother-Dau…
Today's episode is the second half of a heartfelt exploration into the intricate world of mother-daughter relationships, featuring my guest, Erica Thomas. Erica, a seasoned psychotherapist with over 18 years of experience and the visionary force behind Vita Nova Counseling and Vita Nova Mother-Daug…
Identifying the Patterns: Dysfunctional Generational Patterns in Moth…
Today's episode is part one of a heartfelt exploration into the intricate world of mother-daughter relationships, featuring a remarkable guest, Erica Thomas. Erica, a seasoned psychotherapist with over 18 years of experience and the visionary force behind Vita Nova Counseling and Vita Nova Mother-D…
Cultivating Joy: Discovering Your Inner Shine with Ellie Bassick-Trov…
On today's podcast I talk with Ellie Bassick-Trovato about cultivating joy in our lives, rediscovering what makes us unique and allows us to shine most brightly in this world and about moving through the world with a lens and voice of love. During our conversation Ellie explains why an inside-out j…
Discovering Joy as Your Birthright: A Conversation with Dr. Tanmeet S…
On today's episode I am having a discussion about Discovering Joy as Your Birthright with Dr. Tanmeet Sethi. Sr Sethi is a renowned Integrative Family physician and Clinical Associate Professor at the University of Washington School of Medicine and has dedicated the past 25 years to working with th…
Unleashing the Power of Sleep with Dr. Funke Afolabi-Brown
A healthy sleep pattern is vital for our physical, mental, and emotional well-being. When we consistently get enough high-quality sleep, we experience improved cognitive function, enhanced memory, and better concentration. It...
Reclaiming Great Sleep: Insights from Sleep Therapist, Tracy Hannigan
In this episode, we have the pleasure of talking to Tracy Hannigan, a sleep therapist based in the UK, who shares her evidence-based techniques and supportive approach to reclaiming great sleep. Tracy' evidence-based techni...
A little Q &A with Marianne
This is a solo episode with Marianne as she answers questions posed to her by her listeners and FB User Community. Connect with Marianne: Website : Message In The Middle with Marianne Message In the Middle Facebook Group : ht...
"The Doughnut Diaries"- Rachel Lavin's Inspiring Message of Body Posi…
Welcome to "Message in the Middle" with Marianne, a podcast where we dive deep into empowering stories and insightful conversations to inspire personal growth and wellness. In this episode, Marianne sits down with Rachel Lavin, a remarkable fitness professional and author of "The Doughnut Diaries."…
Mid-Year Check-In: The Continuous Cycle of Goal Setting, Assessment a…
Join Marianne in a solo episode of Message in the Middle as she does a mid-year check in to revisits goal/intention setting and the continuous cycle of review, assessment and refinement. Marianne will talk about why it’s impo...
Finding Balance and Joy: A Guide to Self-Discovery and Joyful Living …
In this episode, Marianne sits down with Kristin Morrison, a successful entrepreneur and business coach who shares her journey of transitioning from being a high performer to finding balance and prioritizing non-work activiti...
Unleashing Creativity: Overcoming Resistance and Finding Your Outlet …
In today's episode of "Message in the Middle", I am joined by Jean Sheridan, a Certified Professional Life and Wellbeing Coach with a wealth of experience in the field. Jean's passion for coaching and consulting on the topic of Wellbeing stems from her early days in the 80s when she embarked on thi…
Embracing Rest, Play, and Self-Connection with Sadie Tichelaar
Welcome to "Message in the Middle" with Marianne! In today's episode, we have an amazing guest, Sadie Tichelaar. Sadie is a self-connection coach and shadow worker who is dedicated to helping individuals embrace a more fulfilling life by swapping overwhelm and boredom for self-connection and fulfil…
Embracing The Habit Of Fun With Dr. Mike Rucker
In this episode titled "Embracing The Habit Of Fun" we have the pleasure of hosting a special guest, Dr. Mike Rucker. Dr. Rucker is a renowned expert in positive psychology and a leading authority on the importance of incorporating fun and joy into our daily lives. During our conversation, Dr. Ruck…
Exploring the Life-Changing Lessons of the 5AM Club by Robin Sharma
In this episode "Exploring the Life-Changing Lessons of the 5AM club by Robin Sharma", Marianne does a deep dive into the personal development and success strategies suggested in this bestselling book. Key Highlights: Discover why waking up early can be a game-changer in your life. Explore how star…
Exploring Paradise Unseen: A Blind Woman's Trip to Hawaii, Breaking B…
In "Exploring Paradise Unseen," our guest, and fan favorite, Ashley McCombs Mizel returns to Message in the Middle Podcast to talk about her incredible journey of breaking barriers, creating cherished memories, and prioritizing self-care amidst the breathtaking landscapes of Hawaii. Join us as we d…