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Episodes

Nov. 4, 2023

Embracing Gratitude and Mindfulness: A Reminder During Grandparents Day

As we step into November, a month synonymous with Thanksgiving in the United States and a time for being more in tune with what we are grateful for, Marianne shares a recent experience that reminded her how impactful learnin…
Oct. 28, 2023

Redefining Gratitude: Get Out of Your Problems and Into the Solution with Holly Bertone

In this thought-provoking episode of "Message in the Middle with Marianne," your host Marianne welcomes a very special guest, Holly Bertone. Holly is a true expert in transformational mindset coaching, a meditation facilitat…
Oct. 21, 2023

Travel Philosophy: To Plan or Not to Plan?

In this episode of "Message in the Middle" host Marianne embarks on a solo episode exploring a dilemma that many of us face when it comes to vacation planning: Should we meticulously plan every detail or embrace spontaneit…
Oct. 14, 2023

Redefining What a Healthy Lifestyle Really Looks like with Roni Travis

In this episode of "Message in the Middle" Marianne is talking with Roni Travis. Roni is a seasoned health and lifestyle transformation coach with over a decade of expertise in the fitness and health industry. She embarked o…
Oct. 7, 2023

Reconnect, Rediscover, and Reclaim Your Life with "The Gutsy Podcast" Host LauraAura

In this episode of "Message in the Middle" our host Marianne, joins forces with the host of "The Gutsy Podcast", LauraAura, for an insightful discussion on reconnecting, rediscovering, and reclaiming your life. Some of the t…
Sept. 30, 2023

Unlocking Self-Discovery: Enneagram Typing with Chelsie Engle

In this episode, we embark on a journey of self-discovery and personal growth through the lens of the Enneagram led by Chelsie Engle, a certified Enneagram Coach. Whether you're a newcomer or Enneagram enthusiast, this epis…
Sept. 23, 2023

The Fun Factor: Adding More Joy & Fun to Your Life - A Solo Episode with Marianne

In this episode, I dive deep into what fun means, what it looks like to cultivate a practice of fun & Joy and the types of things that hold so many of us back from doing so. Segment 1: Defining Fun: Our journey starts by exp…
Sept. 16, 2023

Healing Your Relationship with Food and Your Body with Kerrie Folsom Nygard - Part 2 of 2

Join Marianne as she sits down with Kerrie Folsom Nygard, a life coach, certified Nutrition Specialist, Personal Trainer, and someone who is highly trained in brain management and binge eating, In part two of this conversati…
Sept. 9, 2023

Healing Your Relationship with Food and Your Body with Kerrie Folsom Nygard - Part 1 of 2

In this episode (part I of 2), we dive deep into the intricate world of our relationship with our food and our bodies as we sit down with the insightful Kerrie Folsom Nygard. Kerrie is not just a life coach; she's a certifie…
Sept. 2, 2023

Change Your Mindset, Change Your Reality: A Conversation with Kris Ashley

In this episode my guest Kris Ashley, coach, speaker, and author of "Change Your Mind To Change Your Reality" and I start by unraveling the fundamental principles of the Law of Attraction and how it can be harnessed to manif…
Aug. 26, 2023

Unlocking Transformation through Shadow Work: Exploring Deeper Self-Connection with Sadie Titchelaar

In this episode of 'Message in the Middle with Marianne,' host Marianne engages in a captivating follow-up conversation with self-connection coach Sadie Titchelaar. You may remember Sadie's soothing voice and slightly misch…
Aug. 19, 2023

Breaking the Cycle: Dysfunctional Generational Patterns in Mother-Daughter Relationships - Part Two

Today's episode is the second half of a heartfelt exploration into the intricate world of mother-daughter relationships, featuring my guest, Erica Thomas. Erica, a seasoned psychotherapist with over 18 years of experience an…
Aug. 12, 2023

Identifying the Patterns: Dysfunctional Generational Patterns in Mother-Daughter Relationships - Part One

Today's episode is part one of a heartfelt exploration into the intricate world of mother-daughter relationships, featuring a remarkable guest, Erica Thomas. Erica, a seasoned psychotherapist with over 18 years of experience…
Aug. 5, 2023

Cultivating Joy: Discovering Your Inner Shine with Ellie Bassick-Trovato

On today's podcast I talk with Ellie Bassick-Trovato about cultivating joy in our lives, rediscovering what makes us unique and allows us to shine most brightly in this world and about moving through the world with a lens an…
July 29, 2023

Discovering Joy as Your Birthright: A Conversation with Dr. Tanmeet Sethi

On today's episode I am having a discussion about Discovering Joy as Your Birthright with Dr. Tanmeet Sethi. Sr Sethi is a renowned Integrative Family physician and Clinical Associate Professor at the University of Washingt…
July 22, 2023

Unleashing the Power of Sleep with Dr. Funke Afolabi-Brown

A healthy sleep pattern is vital for our physical, mental, and emotional well-being. When we consistently get enough high-quality sleep, we experience improved cognitive function, enhanced memory, and better concentration. I…
July 15, 2023

Reclaiming Great Sleep: Insights from Sleep Therapist, Tracy Hannigan

In this episode, we have the pleasure of talking to Tracy Hannigan, a sleep therapist based in the UK, who shares her evidence-based techniques and supportive approach to reclaiming great sleep. Tracy' evidence-based techn…
July 8, 2023

A little Q &A with Marianne

This is a solo episode with Marianne as she answers questions posed to her by her listeners and FB User Community. Connect with Marianne: Website : Message In The Middle with Marianne Message In the Middle Facebook Group : h…
July 1, 2023

"The Doughnut Diaries"- Rachel Lavin's Inspiring Message of Body Positivity and Self-Acceptance

Welcome to "Message in the Middle" with Marianne, a podcast where we dive deep into empowering stories and insightful conversations to inspire personal growth and wellness. In this episode, Marianne sits down with Rachel Lav…
June 24, 2023

Mid-Year Check-In: The Continuous Cycle of Goal Setting, Assessment and Refinement

Join Marianne in a solo episode of Message in the Middle as she does a mid-year check in to revisits goal/intention setting and the continuous cycle of review, assessment and refinement. Marianne will talk about why it’s imp…
June 17, 2023

Finding Balance and Joy: A Guide to Self-Discovery and Joyful Living with Kristin Morrison

In this episode, Marianne sits down with Kristin Morrison, a successful entrepreneur and business coach who shares her journey of transitioning from being a high performer to finding balance and prioritizing non-work activit…
June 10, 2023

Unleashing Creativity: Overcoming Resistance and Finding Your Outlet to Fun with Jean Sheridan

In today's episode of "Message in the Middle", I am joined by Jean Sheridan, a Certified Professional Life and Wellbeing Coach with a wealth of experience in the field. Jean's passion for coaching and consulting on the topic…
June 3, 2023

Embracing Rest, Play, and Self-Connection with Sadie Tichelaar

Welcome to "Message in the Middle" with Marianne! In today's episode, we have an amazing guest, Sadie Tichelaar. Sadie is a self-connection coach and shadow worker who is dedicated to helping individuals embrace a more fulfi…
May 27, 2023

Embracing The Habit Of Fun With Dr. Mike Rucker

In this episode titled "Embracing The Habit Of Fun" we have the pleasure of hosting a special guest, Dr. Mike Rucker. Dr. Rucker is a renowned expert in positive psychology and a leading authority on the importance of incor…