Emotional Wellness: Eradicating Limiting Beliefs, The Power of Boundaries, and The Journey to Purpose with Mischelle O'Neal
In this episode we delve into the world of emotional wellness with our special guest, Mischelle O'Neal, an expert Emotional Wellness Coach who provides targeted strategies for stress relief, balance, and empowerment as she helps clients eradicate limiting beliefs, fear, guilt, and perceived time constraints, especially when dealing with the complexities of generational caregiving.
Key Topics Covered:
- Getting Personal with Mischelle:
- Mischelle shares her personal journey and the experiences that led her to become an Emotional Wellness Coach.
- The role of real-world experiences in shaping Mischelle's approach to emotional wellness.
- Eradicating Limiting Beliefs and Fears:
- Mischelle's commitment to helping clients overcome guilt, failure, and perceived time constraints.
- Letting go of the need for perfection.
- Managing expectations and promoting solution-focused thinking.
- Living a Purposeful Life:
- Exploring the profound concept of living a purposeful life.
- Mischelle provides insights on helping individuals discover their purpose.
- Establishing Boundaries:
- The importance of setting boundaries for a balanced and fulfilling life.
- Practical tips for maintaining healthy boundaries in daily life.
Until next time, stay connected and empowered! 🌟 #EmotionalWellness #GenerationalCaregiving #PurposefulLiving #SolutionFocusedThinking #MessageInTheMiddle
Streamcard / linktree
https://meet.mischelleoneal.com
Site and podcast [The Caring Corner]
https://MasteringYourMonday.life
https://podcasts.apple.com/podcast/mastering-your-monday-podcast/id1552200835
Offer – Free Quiz
https://lps1.mondaymastery.life/stress-quiz
Social Media
https://www.youtube.com/c/MischelleONeal
https://www.facebook.com/MischelleONeal
https://www.instagram.com/mischelleoneal
https://www.linkedin.com/in/mischelleoneal
Mischelle's Book
https://MasteringYourMonday.com/MakeItThrough
Connect with Marianne:
Website: Message In The Middle with Marianne
Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
Email: Contact | Message In The Middle with Marianne