Always Hungry: Healing Emotional Eating and Finding Yourself with Jane McGuinness
What if your relationship with food wasn’t really about food at all? In this conversation Marianne sits down with Jane McGuinness, Registered Clinical Counsellor and author of Always Hungry, to unpack the tangled relationship many women have with food, body image, and self-worth. Jane’s story is both raw and deeply relatable, she lost over a hundred pounds, navigated divorce, and raised three children (one autistic/transgender), all while learning to reject the noise of diet culture and make ...
What if your relationship with food wasn’t really about food at all?
In this conversation Marianne sits down with Jane McGuinness, Registered Clinical Counsellor and author of Always Hungry, to unpack the tangled relationship many women have with food, body image, and self-worth.
Jane’s story is both raw and deeply relatable, she lost over a hundred pounds, navigated divorce, and raised three children (one autistic/transgender), all while learning to reject the noise of diet culture and make peace with herself. With humor and compassion, she shares how she’s learned to live by love, kindness, and common sense instead of restriction, shame, and self-criticism.
Together, Marianne and Jane explore what it means to:
✨ Heal from emotional eating and find freedom beyond the scale
✨ Navigate the holidays with balance, mindfulness, and self-compassion
✨ Raise self-aware, resilient kids in a world obsessed with appearance
✨ Age with authenticity and acceptance instead of comparison or judgement
✨ Quiet the critical inner voice that keeps so many of us “always hungry” for something more
If you’ve ever struggled with your body, wrestled with guilt around food, or felt caught between self-acceptance and self-improvement, this episode is for you.
🎙️ Listen in to remember you are not broken, you’re becoming.
Connect with Jane: https://linktr.ee/janemcguinnesstheauthor
Connect with Marianne:
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- Email: Contact | Message In The Middle with Marianne
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